Sister Spotlight

Meet Lanae — My Sister, and the Calm Within the Society

Lanae isn’t just part of Thee Self Care Mom Society — she’s my real-life sister! A certified 988 crisis counselor, an author, and a quiet powerhouse, Lanae has walked beside me in life and in this movement.

While I’m the voice out loud, she’s the calm. The steady. The presence behind the scenes making sure our community feels like home. Her work in mental health shows up in how she supports our moms — gently, intentionally, without judgment.

Favorite self-care reset: Quiet mornings with herbal tea, a journal, and no one calling her name.